XC SEASON!!!!!!!!!!!!!!!

national gaurd 5k

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVuong's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,United States

Member Since:

Jun 15, 2011

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

10k = 45.25

5k = 21.33

Short-Term Running Goals:

I want to win state in Track and Field and XC.

Hit 5 mins in the mile. 

 Become varsity my first year running XC.

 

Personal:

i like to run alot but whenever i get to the starting line i always get nervous but it helps me run. i am a sprinter but i like XC so i joined freshman year i personaly like sprinting better then long distance becuz in sprinting u dont really have to think about it its all about form and speed and you go all out you do the same in distance but its more of a thinking process like how fast should i run when should i push i dont like that. i juss wanna go all out and see wat i could do for a short distance. i think that i am a better sprinter then a distance runner.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
111.50
Total Distance
6.00

 

Add Comment
Total Distance
6.00

Add Comment
Total Distance
7.00

Add Comment
Race: national gaurd 5k (3.14 Miles) 00:21:33, Place overall: 51, Place in age division: 13
Total Distance
8.00

today was one of the best days ever so i was using bills flats and dakota told me that they were lucky so i didnt believe that till the end of the race this is one of the best races. i got a PR today but im sure i cud have pushed harder. man im kinda mad becuz i almost beat kevin if i had at least 5 more meters i wud have beat him his time was 00:21:32 and mine was 00:21:33 but i did good next time we race against each other im gonna win forsure im determined to beat gio and kevin in a race and i know i cud do it if i pushed hard enough. this week i have been trying to push my self really hard and thats exactly what happen i came into this race and thought to my self im gonna try to keep up with kevin and thats exactly what happen in the past week either ive improved or i havnt been pushing myself hard enough.... im soooooooo happy!!!!!!!

Add Comment
Total Distance
4.00

today i didnt want to wake up early so i decided to run when it starts to cool down juss finished my 4 miles which felt pretty good juss ran around my neighborhood.

Add Comment
Total Distance
8.00

today was really hard im gonna try my best this week to improve. today i started out great but then i started to get tired and i was really dizzy so i cudnt push alot but the last one was the worst bill told me to catch gio but i tried alot but my chest was hearting alot and thats not the excuse i juss didnt have the right mineset today tomorrow i will try to do better.  i want to be able to make varsity this year so this week im gonna push really hard i want to make varsity my first year of running that would be the best year ever......

Add Comment
Total Distance
10.50

i dont know how much miles i hit today but im guessing around 8 today was a really bad day im not sure what to do anymore i might have to quit cross country so idk anymore i will try my best to stay in this but im not sure yet...... but for right now cross country is over for me........ im tryin my best to stay with cross country but if i dont go tomorrow then i will keep tryin .....

now ive decided im going tomorrow no matter what ive worked to hard to quit now and i wanna be able to become varsity my first year ever of running so no matter what im going tomorrow ive worked to hard to turn back now...... even tho tomorrow is a a hike its still could help a lil i guess lol but whatever im not quitin no matter what.......

Add Comment
Total Distance
5.00

well today i didnt sleep last night so i woke up pretty late so i missed the hike, so today i juss ran around the neighborhood to hit 5 miles it was a pretty good 5 miles i felt good this week i have been feeling pretty good on my runs.........

Add Comment
Total Distance
10.00

today was like the worst day ever i like jcc better then this run........

Add Comment
Total Distance
8.00

today was another hard day im gonna be more fueled or next practice........

Add Comment
Total Distance
10.00

today decided to run alot more then i should but it was a good 10 miles until about the last 2 i crashed.....

Add Comment
Total Distance
5.00

today i only ran 5 becuz i wasnt feeling well.......

Comments(1)
Total Distance
8.00

today i was hoping that i was gonna have a good day but thats not what happened , i was feeling great the first part of the warmup but then i got harder and harder for me to breath and i think cuz it was really humid cuz today it was hard for me to breath and my chest was hurting it felt like i wasnt getting any air but yea i tried to push through that but my chest was hurting alot. lets hope that tomorrow is a good day for me.

Add Comment
Total Distance
10.00

Add Comment
Total Distance
3.00

Today i woke up around 9 so i decided to go for a small run becuz it was kinda hot so i went around jordan park for about 1.5 miles then turned around and did what i did before to hit 3 today was an alright run feeling kinda sore tho........

Add Comment
Total Distance
3.00

i think it was around 3 i didnt do the 800's becuz my knee was hurting really bad so i didnt run it i didnt want to make it worst.... im icing it. hopeing it will get better tomorrow...........

Add Comment
Total Distance
111.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: