XC SEASON!!!!!!!!!!!!!!!

June 2011

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2011
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Location:

UT,United States

Member Since:

Jun 15, 2011

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

10k = 45.25

5k = 21.33

Short-Term Running Goals:

I want to win state in Track and Field and XC.

Hit 5 mins in the mile. 

 Become varsity my first year running XC.

 

Personal:

i like to run alot but whenever i get to the starting line i always get nervous but it helps me run. i am a sprinter but i like XC so i joined freshman year i personaly like sprinting better then long distance becuz in sprinting u dont really have to think about it its all about form and speed and you go all out you do the same in distance but its more of a thinking process like how fast should i run when should i push i dont like that. i juss wanna go all out and see wat i could do for a short distance. i think that i am a better sprinter then a distance runner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
74.00
Total Distance
4.00

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Total Distance
5.00

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Total Distance
5.50

Today was a great day we ran the cemetary loop it was fun but also hard, when i first did the cemetary loop it was really hard but the second time it felt great.

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Total Distance
3.50

Today i didnt fell so well i have been having problems with my left leg, when i start to run my ankle starts to hurt and on top of all of that my left hip hurts alot, i wanna take a day off but i also wanna stay consistant, but the runs we have been doin r getting easier. but it is also getting more difficult im on another track team and some times after XC workout im exhausted and about an hour later i have a track meet its really difficult now im always sore and it juss seems that i dont get a break, ill figure somthing out.

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Total Distance
5.00

Today was fun we ran on a trail across the street from the zoo which was about 4 miles then after that we went on our own up the trail for about another mile.

Today was even worst for me i was gonna run with the more experienced runners but trying to keep up with them was hard and my hip has been hurting for about a week now.

 

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Total Distance
6.00

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Total Distance
2.00

today i juss ran for 20 mins but my hip and ankle have given me some serious pain it might feel good for a while until i get deeper into the workout and its been getting worst, today i was at usatf track meet and did horribly on my events in my 100m when i was at the blocks and when i started my leg juss collapsed, i stumbled a lil and had a big gap between me and the competitors and worked hard to catch up but it juss got worst my hip juss started to hurt after that i dont know if i shud stop or not........... in all three of my events i did a lil bit better but that whole day for me was horrible and dont ever want a day like that.......

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Total Distance
0.00

today i didnt run because my hip was hurting so bad i stretch it out and still after that it doesnt feel right, it feels like its getting worst i might juss take it easy the whole week cuz i dont want to have a serious problem with my hip when i go to idaho to run on saterday............

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Total Distance
5.00

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Total Distance
5.00

i think today was one of the days that my left hip hurt the most......

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Total Distance
7.00

dang!! my hip was feelin fine until we did the hills.....

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Total Distance
2.00

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Total Distance
4.00

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Total Distance
6.00

today was hard i could barley do it.... i had a really bad cramp and so i slowed down then i tried to catch up but it was hard and some pple went to 8 miles but i did 6 miles. today my hip was hurting but i set it aside it hasnt been feeling better but today felt good...

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Total Distance
4.00

today was fun, we did a scavenger hunt it felt like we did more then 4 miles but i guess not, at the beginning i was afraid of my right side cramping up but after a few mins it felt good i liked todays workout hope we do somthing like that again.

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Total Distance
10.00

today was fun but very hard.

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Total Distance
74.00
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